Energy sessions work on the physical, emotional, mental and spiritual level to clear, balance, unblock and protect your energies. I work with clients dealing with a wide range of issues from stress to physical pain, heartbreak, spiritual awakening, career change, bereavement… you name it and I’ve probably waved my hands over it! Energy sessions also work particularly well for any subconscious emotional or spiritual blocks.

You don’t need to be spiritual, know where chakras are or even be awake during the session. We start with a brief chat to discuss where you’re at, then you simply hop on the healing table and relax. Crystal Therapy + Chakra Balance involves placing crystals on the body to align the body’s energy centres and to balance the mind, body and spirit allowing you to heal yourself from within. From this moment forward, the only thing you need to do is relax and trust the process. For distant healing sessions I recommend taking some time out your busy schedule to chill and lay down for 30-40 minutes at the agreed time.

It is common to feel deeply relaxed (most of my clients fall asleep as soon as they lay down!) You may go off into dreamland, experience warm or tingling sensations, have memories and visions or simply just feel chillaxed. Some people feel energy waves going through their bodies, others feel absolutely nothing. What you feel doesn’t impact the effectiveness of the session, so don’t worry about it.

Most people see a difference in the way they feel after their first session, however I’d say that you’ll need at least four sessions for deeper shifts. I really wish I could give a more specific answer to this question, but every person and their needs are completely individual.

Weekly or fortnightly sessions are effective for most people. Those who are going through a particularly difficult time might find it beneficial to book in more frequently. Either way, after the first couple of sessions you’ll know what’s right for you.